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How to Get Better Access to Your Healthcare Team 
Achieving timely access to your team of healthcare professionals should never feel like pulling teeth. However, for some, access remains the biggest barrier to effective health management. Want to ask a quick question? Good luck waiting long enough to find an opening. Need a follow-up appointment? Hope the team isn’t backed up by patients needing... Read More
Esthetician and a Dermatologist
Skin health is often a mix of science and care. People visit professionals to improve their skin’s appearance, treat acne, or manage more serious conditions. However, many are unsure who to see, an esthetician or a dermatologist. Clinics such as Dr. Evelyn Tay dermatologist clinic often help patients understand where medical treatment ends and cosmetic... Read More
Stress-Free Living: Building Habits That Support Body and Mind
Stress has become a daily reality for most people. According to the American Institute of Stress, nearly 77% of people say that stress regularly affects their physical health. Headaches, poor sleep, muscle tension, and constant fatigue are only a few of the signs. Many feel trapped in a cycle where busy workdays, financial worries, and... Read More
Menopause
Menopause is a natural biological transition that marks the end of reproductive years, but its symptoms can sometimes be confusing. Hot flashes, fatigue, mood swings, irregular periods, and sleep disturbances are well-known signs of menopause, but they are not exclusive to it. Many medical conditions can cause similar effects, making it difficult to determine whether... Read More
Liver Cancer Treatment
Getting a liver cancer diagnosis can feel overwhelming, and you probably have dozens of questions racing through your mind. What happens next? What will treatment look like? How will you feel during the process? Understanding what to expect during liver cancer treatment can help ease some of that anxiety. While every person’s journey is unique,... Read More
What Are the Best Undergraduate Majors for Aspiring Physical Therapists_
Becoming a physical therapist requires years of preparation, beginning with the undergraduate experience. Choosing the right academic foundation helps students meet admission requirements and prepares them for the challenges of advanced study. For anyone planning to pursue a physical therapy degree, the undergraduate major selected can influence readiness for graduate coursework, clinical performance, and overall... Read More
Micro-Habits That Make a Macro Difference
Studies suggest that over 40 percent of what we do every day is shaped by habit rather than conscious decision. This means much of our lifestyle is influenced by routines that feel automatic. Many people believe that only big, dramatic changes create results. In reality, small consistent actions often hold more lasting impact. These are... Read More
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