Forget your birth date for a second. The number of birthdays you had is just one piece of the puzzle. What really shapes how old you feel, move, and function is your biological age. That is a reflection of how well your body is actually aging on the inside. Your biological age can be much... Read More

Tooth stains are common, but they don’t have to be permanent. After years of coffee, wine, tea, and just good, old-fashioned living, people find themselves with stained teeth. Some may suffer from medicinal stains or genetically predisposed stains, while others develop stains from aging or other lifestyle choices. Regardless, teeth whitening options exist to bring brightness back to... Read More

Maintaining balance is something people hardly bother about when they are young, but things change over the years. Changes in muscle strength, joint flexibility, sensory perception, and overall physical health can make balance more challenging. The biggest concern about balance issues is the risk of falls.  HealthinAging.org notes that falls related to balance problems are... Read More

Introduction to the World of Autumn Amaryllis Amaryllis varieties are among the most fascinating ornamental plants popular in Germany during autumn. With their large, funnel-shaped blooms and vibrant colors, they bring life and warmth to the darker months of the year. Especially when many garden plants have finished blooming, the autumn amaryllis, with its elegance,... Read More