For most people, stress feels like a normal part of life. We shrug it off as a busy schedule, a demanding job, or constant responsibilities. But stress that never goes away does more than make us feel tired or irritable. It slowly chips away at our health in ways we often don’t notice until the...
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The treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) has long relied on a mix of behavioral therapy and medication. But as science advances, so too does our understanding of the origins and mechanisms of this common neurodevelopmental disorder. Genetic research plays an increasingly significant role in ushering in a new era of ADHD treatment, promising more personalized...
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In recent years, the conversation around mental health and substance use has gained significant momentum. However, one critical aspect that remains less understood by many is the concept of dual diagnosis — the simultaneous presence of a mental health disorder and a substance use disorder. Addressing these co-occurring conditions through integrated treatment is essential for...
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Remote work has changed how we think about the workplace. The office is no longer a physical space for many teams. It’s now a shared digital environment. The commute is gone. Meetings happen through screens. Collaboration tools replace in-person chats. For some, this is a dream come true. For others, it’s a challenge that needs...
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Progesterone is talked about a lot when it comes to cisgender women’s reproductive health. It can also be important in transgender hormone therapy, especially for trans-feminine people. Blockers are usually what people talk about first when it comes to gender-affirming hormone therapy GAHT. But some people and their healthcare teams think about adding progesterone to...
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Sensitive dogs often experience heightened anxiety, stress, and emotional turmoil, making it challenging for them to find balance. As pet owners look for natural solutions to support their dogs’ emotional health, cannabidiol (CBD) oil has emerged as a promising option. CBD oil, derived from hemp, offers various benefits for dogs dealing with stress and emotional...
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Even with insurance, the out-of-pocket costs for treatment, medication, or emergency care can pile up fast. Suddenly, families aren’t just juggling recovery—they’re also facing mounting bills, sleepless nights, and the heavy weight of uncertainty. Without a plan, that stress sticks around. It seeps into daily routines, strains relationships, and wears down mental health over time....
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People looking for relief from pain often face a choice between herbal extracts and over-the-counter (OTC) painkillers. While both options can help ease discomfort, they work in different ways and may have distinct benefits and risks. Herbal extracts can sometimes be as effective as OTC painkillers for certain types of pain, but their safety profiles...
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These days, taking care of our mental health is absolutely essential. People are talking about it more than ever before. Therapy’s not just for big crises; it’s like a tune-up for your mind, helping you handle whatever’s thrown your way. The kind of therapy you choose can have a big impact on how things turn...
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